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Best Foods for New Moms: Mood Boosters

Monday, January 24th, 2011
Mood Boosting Foods

Summary:

  • Stock up on omega-3 oils
  • Don’t skimp on protein
  • Drink plenty of liquids
  • Limit your alcohol intake
  • Moderate your caffeine intake
  • If you’re craving sweets, go for dark chocolate
  • Don’t forget your vitamins

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